Acupuncture and Massage Combo Treatment Our signature treatment combines the power of massage, cupping, guasha, and acupuncture to provide an unparalleled experience of relaxation and pain relief. The session begins with a therapeutic massage to soothe your muscles and reduce any tension or stress. Following the massage, cupping and guasha are applied to specific areas…
Acupuncture for Arthritis
A Holistic Approach to Pain Management Arthritis is a common condition that affects millions of people around the world. It is characterized by inflammation and pain in the joints, which can make it difficult to perform everyday tasks and lead to decreased mobility and quality of life. While there is no cure for arthritis, there…
White Beans With Rosemary and Garlic
This is a great and simple way to prepare white beans…cannellini, white runner, great northern, navy, etc, or whatever type you like. Another Alice Water’s gem. Again, doubling the recipe is a good good idea.
Kitchari
Kitchari is a well known dish in the Ayurvedic tradition that is nourishing as well as easy to digest. It can be eaten for breakfast, lunch or dinner. Sometimes it is a cleanse unto itself, where only kitchari is eaten for a set period of time. There are a lot of spices in this dish,…