This is Mona Salinas. She is a Pilates and GYROTONIC Trainer at The Working Body.
She is sporting the Gallbladder, Pericardium and Heart channels while she spirals on the GYROTONIC machine. [Read more…]
The cold has finally arrived, it’s finally an old fashioned Northern California style winter. Our bodies need the seasons, and how we take care of ourselves during the winter can have either negative repercussions or lasting benefits through the rest of the year. [Read more…]
Bone broth is an excellent way to to support the detoxing function of our liver. While we are cleansing, it isn’t a matter of “detoxing our liver”, but enhancing the detoxing function of our liver. It’s may seem like semantics, but it is a different frame of mind…a more holistic view. A cleanse is about our whole bodies, not just one organ. That said, our liver does a lot of work and needs all the support it can get. Our livers need fat and gelatin to work in detoxification, and bone broth is how we are going to supply that.
We had a lot of fun during our photo shoot for this website. Rhiannon Panipoulos is our photographer extraordinaire, and Cathy Sitzes (creator of Throw Like a Girl and This Time Will Be Different) is our videographer. They documented the painting of acupuncture channels on my models, then captured the lines moving on these incredible athletes as they did their thing. [Read more…]
Please bring in your NEW PATIENT FORM(S) to your first visit.
Free parking is available behind The Working Body gym.
Metered parking is also available on Grand Ave.
Jennifer is also at East-West Integrative Medicine in the Glen Park district of San Francisco. To book in San Francisco, click here.