Autumn is Upon Us It’s almost shocking that October is here, isn’t it? It almost feels like time should have stopped last March, and we get a do over once COVID has run its course. But now we have to add wildfire smoke to the mix, and the regular flu season is also about to…

The sun is up early, and it stays out late. Follow it’s lead for a strong immune system. A Different View of Immunity In Chinese medicine, we think of immunity as the body’s ability to be flexible to environmental change. Whether that change is the weather or the presence of virus, Asian medicine will always…