• jen@rossacupuncture.com

Ross Acupuncture Oakland

Oakland Acupuncture

  • About
    • Jennifer E. Ross, L.Ac.
    • Pricing & Rates
    • Frequently Asked Questions
  • Services
    • Acupuncture
    • Dry Needling
    • Bodywork
    • Herbs
  • Contact & Booking
  • Blog
  • Store
  • Oakland Clinic: (510) 629-9456

Mar 23 2016

Cauliflower Rice

I haven’t quite jumped on the cauliflower everything bandwagen, but I can eat a vat of it roasted. So I think I’ll be down with it.  This may just be the thing all of our bean dishes are begging for.

Ingredients

  • 1 head of cauliflower
  • unfiltered sesame oil

Directions

Pull off the leaves and break the cauliflower into large florets, then rinse them well. Leave them in a colander to let all the moisture drain off or pat them dry with a paper towel.

you can grate your cauliflower florets, using a box grater works best.

Or you can process them in a food processor. Break the florets into smaller pieces, then put half of them in the large bowl of a food processor and pulse until finely chopped, then dump the rice out and pulse the remaining florets.

Heat a large skillet over medium-high heat and swirl around about a tablespoon of oil to coat the bottom. Once the oil has heated, add the rice and cook it for about 5 minutes, or until it’s softened and just beginning to turn golden brown.

Season with salt and pepper to taste.

 

 

Website Credit: http://www.ohmyvegies.com

Written by Jen · Categorized: Food + Medicine

  • jen@rossacupuncture.com
oakland acupuncture
© 2018 Ross Acupuncture • 403 49th Street, Suite E, Oakland, CA 94609 • 510-629-9456
Website Made in Oakland