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Ross Acupuncture Oakland

Oakland Acupuncture

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Feb 04 2022

Rest and Digest

Fennel seed and chamomile flower tisane.

Category: Uncategorized
  • Description

Description

Rest and Digest is a tisane of fennel seeds and chamomile flowers. Fennel seeds have been used for thousands of years in Ayurvedic medicine to cleanse the digestive tract. You will often see them in Indian restaurants for you to take a small scoop of to chew and eat after your meal. Chamomile which is also used as a digestive, to calm the stomach after eating, as well as calm your nerves. Mixed together, they form a delicious light tea that is floral, warm, and a little sweet. You may want to crush the seeds and flowers a bit in a mortar and pestle before steeping to increase the flavor.

All our herbs are organic, and are grown with sustainable practices.

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  • jen@rossacupuncture.com
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