It’s best to not overexert after getting acupuncture, as in going to the gym and working up a big sweat. It’s also best to stay warm, and not eat cold or raw foods after acupuncture. Taking a gentle walk, drinking some warm tea is nice after a treatment. But otherwise, continuing regular activities or going to work is fine. You may find you are much less stressed, and able to perform better.
More Frequently Asked Questions