A Holistic Approach to Pain Management Arthritis is a common condition that affects millions of people around the world. It is characterized by inflammation and pain in the joints, which can make it difficult to perform everyday tasks and lead to decreased mobility and quality of life. While there is no cure for arthritis, there…
2020 Lunar New Year, Year of the Rat
January 25th is the first day of the Lunar New Year. 2020 is the Year of the Rat. The 2020 Lunar New Year is a big time for new beginnings. The whole year is a REALLY big year for new beginnings. First, it’s a new decade, just off the bat. Second, it’s the year of…
Chinese Medicine and Lung Protection for 2020
Autumn is Upon Us It’s almost shocking that October is here, isn’t it? It almost feels like time should have stopped last March, and we get a do over once COVID has run its course. But now we have to add wildfire smoke to the mix, and the regular flu season is also about to…
Using Summer to Boost Your Immunity
The sun is up early, and it stays out late. Follow it’s lead for a strong immune system. A Different View of Immunity In Chinese medicine, we think of immunity as the body’s ability to be flexible to environmental change. Whether that change is the weather or the presence of virus, Asian medicine will always…
Black Chicken Soup -Good Food Medicine
Black chicken, oh yeah, the crown jewel of women’s health in Chinese medicine and food therapy. Yes, the skin is black, the bones are black, and even the meat has a blue-black hue. In Chinese medicine, the color black is associated with the Kidneys, and the Kidney’s are the source energy for the whole body.…
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