Description
A gentle tisane combined to calm the nervous system and encourage a good nights rest with the combination of rose, lavender and holy basil.
INGREDIENTS
Rose Buds –mei gui hua in Chinese medicine, important herb for gently regulating and clearing stagnation. It’s nourishing effect on the liver works to improve mood and regulate the endocrine system.
Lavender – xun yi cao, enters the heart to settle the mind, calm the spirit, sooth frazzled nerves and ease depression.
Holy Basil – also known as tulsi, or “incomparable one”. Adaptogenic herb thought to reduce cortisol levels, effectively reducing the symptoms of generalized stress. Shen tonic, meaning it calms the spirit and settles the mind.