• jen@rossacupuncture.com

Ross Acupuncture Oakland

Oakland Acupuncture

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    • Jennifer E. Ross, L.Ac.
    • Dr. Renée Boudreau, L.Ac., DACM
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Mar 23 2016

Chia Pudding

When the desire for something sweet and satisfying strikes, chia pudding stands out as a delightful option. This isn’t just any dessert; it’s one where chia seeds swell up, creating a pudding-like consistency that’s both tasty and fulfilling. My usual go-tos for sweetening include honey or maple syrup, but I’ve recently found myself drawn to…

Written by Jen · Categorized: Food + Medicine

Mar 23 2016

Chana Masala

This Chana Masala Recipe(or Chole Masala) is my favorite Indian dish. This one is Punjabi, and it is chickpeas simmered in a tomato based curry. I’ve tried many recipes for this dish, and this one by Sadhana Ginde is my favorite. I think I prefer it over any I’ve had at Indian restaurants too. Even…

Written by Jen · Categorized: Food + Medicine

Mar 23 2016

Elevate Your Wellness with Kitchari: The Ayurvedic Staple

The Kitchari Recipe Chronicles: A Taste of Ayurvedic Cooking The Kitchari Recipe, a staple in the Ayurvedic diet, is celebrated not just for its ease of digestion but for its versatile role in both daily meals and as a cleansing ritual. Often served for breakfast, lunch, or dinner, this nourishing dish can sometimes become the…

Written by Jen · Categorized: Food + Medicine, Uncategorized

Mar 22 2016

Coconut Milk Recipe

The Wonderful World of Coconut Milk: A Healthy Dairy Alternative Coconut milk, derived from the grated meat of a mature coconut, has emerged as a popular alternative to traditional dairy products. Its rich texture and subtly sweet flavor make it a versatile ingredient in numerous recipes, ranging from curries to smoothies. Beyond its culinary appeal,…

Written by Jen · Categorized: Digestive healing, Food + Medicine

Mar 22 2016

Turmeric Ginger Tea: Sipping on Wellness

Turmeric Ginger Tea Recipe In a world where finding a moment of calm and a boost of health is a daily quest, Turmeric Ginger Tea emerges as a golden treasure. It’s not just any tea; it’s a remedy I’ve incorporated into my nightly routine, although its benefits shine brightly all day long. The addition of…

Written by Jen · Categorized: Food + Medicine

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  • jen@rossacupuncture.com

403 49th Street, Suite E, Oakland, CA 94609

510-629-9456

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